Many people tend to sweat over matters that aren’t worth their time – so, here is a little something you can go through (if you’re not aware of oxygen therapy and feeling a bit nervous). Or if you have a loved one worrying profusely over something as smooth as Oxygen Therapy Procedure – because come on, who doesn’t get a little shook by some of the daily rumors, they keep hearing from over-worried acquaintances and friends – specifically, the internet, eh?

1. Myth: External Oxygen Administration De-energizes People.

Truth: Patients on Long-term, regular Oxygen Therapy at home or hospitals just might turn out to be more active than their family – because we rarely have the chance to breathe pure oxygen in the present world ornated by pollution! External administration of the same isn't any different than normal breathing, either – it's only administered if somebody temporarily loses the ability or the strength needed to breathe properly. Got to keep that heart pumping, what say?

2. Myth: Long-Time Oxygen Inhalation Will Lead to Addiction.

Truth: Let's keep the truth aside for a second here - don't you think you'd have had a high that would last for a century or so, given that you've breathed oxygen in for so many years starting from the day you were born? Oxygen is NOT addictive. If it were, people would've bet their money on it instead of overdosing on unhealthy toxic materials - after all, it'd be the healthiest addiction to have ever existed in this world, given that we actually cannot live without inhaling it through every passing moment!

3. Myth: Oxygen Therapy and Deathbed arrive hand-in-hand.

Truth: Oxygen Therapy is nowhere nearly similar to Intensive Care - it acts as a catalyst for other ongoing treatments/surgical procedures to keep you healthy, steady, funny, and breathing! Yes. Funny Oxygen. You can now laugh all your worries away as you plan to go on the next world-tour – or the next rock-climbing session, with an energized mind, revitalized organs, an invigorated pair of lungs, and a crystal-clear head.

4. Myth: It is Impossible to Travel While Being Under Oxygen Therapy.

Truth: If there's a will, there is always away. There are thousands of different portable oxygen supplies available around the market, and if you're searching for a more serious solution, it's entirely possible to carry larger Oxygen Therapy Devices away with you. Here are some pointers for starters:

Research on available oxygen suppliers around the route you'll be traveling to or secure extra tanks in case you're on liquid oxygen. Make sure to check for leaks, always keep a spare battery for emergency purposes, just in case. Keep a prescription available from your doctor in case of using public transportations. Make sure to contact and notify the transportation authorities about your condition before you board – and in case of airline or cruise travels, notify them two or three weeks before the travel date so that they can help you stay hassle-free throughout the trip. Choose a place with a power outlet available nearby in case you're using portable concentrators; make sure to keep medications and inhalers close by - a wise choice would be to travel with somebody who can monitor them for you. Stay away from larger electric machines and fire sources such as ovens and fireplaces.

5. Myth: It's quite humiliating to travel around while being equipped with Oxygen Tubes and Masks.

Truth: This is the 21st century, and the word impossible has started ceasing to exist in our books. Just use a Portable Oxygen Concentrator. The general ones are already available in the glass variant, making it much less visible. However, if you're still ashamed of how you might look, think of Stephen Hawkins and how being in an almost immobile stage from an early age couldn't stop him from conquering the myths of the universe. Buckle up – it's a long and exciting road ahead! There are people in their 90's having a world tour with their CPAP buddies. Nothing will ever be worth giving up your dreams for.

6. Myth: It's impossible to carry out regular activities while being on Oxygen Therapy.

Truth: If your regular activities include bungee jumping or playing basketball – then you have to give it a break for a while. Otherwise, you can opt for a Portable Oxygen Concentrator (POC) and happily carry on with your daily chores like working, writing, reading, gardening, cooking, hiking, painting, singing, traveling, fishing…. should I go on?

7. Myth: It's perfectly fine to smoke while being under Oxygen Therapy.

Truth: It's NEVER perfectly fine to smoke anywhere under any circumstances, especially not while you're under a therapy that directly affects your lungs. Proper measures should be taken to prevent family members or friends from smoking anywhere near the person going through oxygen therapy, as well.

8. Myth: Oxygen Therapy causes Carbon Dioxide Retention.

Truth: Most of the patients requiring Oxygen Therapy are given no more than 96% (in severe conditions) or less than 25% (general intake) saturated oxygen – Carbon Dioxide Retention cannot happen if the patient does not go through a minimum of 98% saturated Oxygen intake. 

9. Myth: You'll stop needing Oxygen Therapy benefits the moment You start feeling better/re-energized.

Truth: You'll stop needing oxygen therapy the day your report indicates that you are perfectly fine, and your doctor validates the same. Oxygen is an essential part of our livelihood, and if you're in continuous need of it, you're advised to not go against the flow and put your life in critical danger, as such. Some of the widespread benefits derived from oxygen therapy include slowed aging of cells, headache relief, increased immunity, reduced depression, reduced tiredness, and increased mental clarity. It also helps in the elimination of nausea, a reduced chance of suffering heart failure for people having lung complications – the list goes on. However, one of the lesser-known facts about Oxygen Therapy is that a particular experimental variation (named Hyperbaric Oxygen Therapy or HOT) have shown significant improvements in patients who have autism, and many other brain complications.

10. Myth: Transtracheal Oxygen intake is similar to Tracheostomy.

Truth: A Tracheostomy involves a procedure where a tube with a large opening is administered on a patient to help them breathe more comfortably than before. A TTOT (Trans-Tracheal Oxygen Therapy) is a surgery where a catheter is inserted in a patient's windpipe to automatically supply oxygen to the body, without affecting the nasal/oral breathing anatomy. It is not harmful, it is not scary, and it is a necessity given that one is wholly unsuited for the other common types of Oxygen Therapy i.e., CPAPBiPAP, etc. And no, it won't hurt as much as it sounds like, and yes, you can laugh, speak, swallow and cough as much as needed.

Do you feel a bit relieved, now that you know what you or your loved one is getting into? Here is an assortment of top-grade, budget-friendly Oxygen Supplies - guaranteed to bring complete recovery, minus the added stress. Breathe in the relief, breathe out the worries – you have been given this one beautiful life, do you plan to spend it frowning?

Get well soon, get happier - sooner!